Himalayan salt lamps have been gaining popularity over the years not only for their aesthetically pleasing appearance, but also the many benefits that come with them. A big Himalayan salt lamp will be made with pink Himalayan salt which is thought to be the remnannts of a primal sea. If you are thinking of buying an extra large Himalayan salt lamp, you should find out more about the benefits that they provide.
The Benefits Of A Big Himalayan Salt Lamp
One of the best benefits of a big Himalayan salt lamp is the air purification. Many people buy air purifiers or house plants to keep their air clean because of the known benefits of this. These salt lamps will help purify your air through their salty nature which attracts water.
The water vapor in the air is the carrier for many indoor air pollutants such as allergens, bacteria and mold. When this water vapor comes into contact with the heated lamp, the salt will trap the pollutants and release the clean water vapor. It is important to note that this cycle of purification will only occur when the lamp is on and warm.
Reducing Electromagnetic Radiation And Airborne Infections
Most people do not realize how many of the objects around us release electromagnetic radiation in the form of positive ions. Some of the items which do this that could be around you include your computer, television and cell phone. This radiation is invisible and most people do not think about what the long-term health effects could be. Research has shown that constant exposure to this radiation is the primary cause of weakened immune systems and fatigue.
Fortunately, Himalayan salt lamps offer a way to increase the negative ions in your surrounding area. These lamps will emit the negative ion in small amounts and they will actively work at canceling out the positive ones. This neutralizing of the unhealthy ions will reduce some of the health issues that are associated with long-term exposure.
Reducing Allergy And Asthma Symptoms
Inhalers used to provide relief to allergy and asthma sufferers actually have Himalayan salt in them. Salt therapy has also been used to treat people with chronic obstructive pulmonary disease. This is a lung disease which restricts the airflow in and out of the lungs. The Lung Institute has stated that patients using salt therapy have found it effective in relieving the symptoms of lung disease.
Salt therapy is not actually something new which has come with Himalayan salt. It is said to have begun in the late 1800’s among the Siberian salt mine workers who had a small number of respiratory problems compared to other professionals. Himalayan salt lamps offer a smaller scale way of bringing this salt therapy into your home. Of course, it is important to note that the salt lamp will not provide the same level of relief as salt caves.
Promoting Sleep And Boosting Moods
The reduction of anxiety symptoms is another possible benefit of a big Himalayan salt lamp. The warm pinkish to orange glow that comes with these lamps is believed to be calming and provide a happy presence, according to color therapy. Additionally, the negative ions which are produced by the lamp will help to reduce anxiety and encourage a relaxing atmosphere.
These lamps are able to offer these benefits through the negative ions they emit. When a negative ion enters the bloodstream, it is believed to create a reaction which increases the levels of serotonin. This chemical is the body’s way of relieving stress, boosting daytime energy and alleviating depression. Of course, the gentle glow that the lamps emit will also help you feel calmer.
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Hopefully, this article has helped realize the many benefits that a big Himalayan salt lamp will bring into your home.